Thursday, July 27, 2017

Toxic People

The Chatroom

What kind of people do you surround yourself with?  Do they help or hinder you?

Recently, I read an article about toxic people and it got me thinking about the people around me...

First of all, what does it mean to be toxic...well, I am talking about the toxic part of their "behavior" and the drama they create in your life.  Dealing with such an individual can be both difficult and draining.  So, how do you spot one?

Here are some signs of a toxic person: They spread negativity; They criticize you and others; They are jealous; They keep disappointing you; Everything is always dramatic; They play the victim; They are self-centered; They aren't interested in changing.


Do you know anyone that fits the bill here?  If so, what do you do...well, start with taking out a mirror and reflect on what trait makes you such easy prey...assessment just allows you to strengthen any weaknesses.  I not suggesting that you take the blame for their bad behavior but that you learn "why" this is happening so that you can stop it.

Toxic people are manipulators and abuse both emotionally and verbally~ you do not need these type of people in your life.  Plan your exit strategy and just get out...it may seem cruel but over time you will realize the benefits when you are smiling again~ 

My best advise is to always trust your gut~ trust yourself and your judgment...don't dwell on excuses or try to rationalize someone else's bad behavior.  You have to take care of yourself first~ good luck 





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